CHOCOLATE REDUCED FAT MILK vs MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE REDUCED FAT MILK wins in 7 out of 10 nutrient categories
CHOCOLATE REDUCED FAT MILK: 7
vs
MILK: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE REDUCED FAT MILK | MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 4.5 g | 3.8 g | |
| Carbs | 14.1 g | 5.4 g | |
| Fat | 2.0 g | 3.3 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE REDUCED FAT MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 131 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 254 MG | 174 MG | |
| Sodium, Na | 110 MG | 56 MG |