CHOCOLATE REDUCED FAT MILK vs MILK
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT MILK wins in 5 out of 11 nutrient categories
CHOCOLATE REDUCED FAT MILK: 5
vs
MILK: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE REDUCED FAT MILK | MILK | Winner |
|---|---|---|---|
| Calories | 96 cal | 62 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 15 g | 5 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE REDUCED FAT MILK | MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE REDUCED FAT MILK | MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 92 MG | 50 MG |