CHOCOLATE REDUCED CALORIE INSTANT PUDDING vs APPLE BRIOCHE BREAD PUDDING
Nutrition comparison per 100 g serving
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APPLE BRIOCHE BREAD PUDDING wins in 6 out of 10 nutrient categories
CHOCOLATE REDUCED CALORIE INSTANT PUDDING: 3
vs
APPLE BRIOCHE BREAD PUDDING: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE REDUCED CALORIE INSTANT PUDDING | APPLE BRIOCHE BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 400 cal | 291 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 80 g | 37.3 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE REDUCED CALORIE INSTANT PUDDING | APPLE BRIOCHE BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CHOCOLATE REDUCED CALORIE INSTANT PUDDING | APPLE BRIOCHE BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 4,800 MG | 182 MG |