CHOCOLATE RED CHERRIES vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE RED CHERRIES wins in 5 out of 10 nutrient categories
CHOCOLATE RED CHERRIES: 5
vs
MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE RED CHERRIES | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE RED CHERRIES | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 50 MG | 286 MG |