CHOCOLATE & RASPBERRY WAFERS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE & RASPBERRY WAFERS: 2
vs
SUGAR COOKIES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE & RASPBERRY WAFERS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 407 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 73.3 g | 55.6 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & RASPBERRY WAFERS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 37 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Potassium, K | 67 MG | 37 MG | |
| Sodium, Na | 167 MG | 444 MG |