CHOCOLATE & RASPBERRY WAFERS vs SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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SOFT SUGAR COOKIES wins in 8 out of 10 nutrient categories
CHOCOLATE & RASPBERRY WAFERS: 1
vs
SOFT SUGAR COOKIES: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE & RASPBERRY WAFERS | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 23.3 g | 16 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE & RASPBERRY WAFERS | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 1 MG | 4 MG | |
| Potassium, K | 67 MG | 92 MG | |
| Sodium, Na | 167 MG | 280 MG |