CHOCOLATE RASPBERRY ITALIAN FINGERS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 11 out of 15 nutrient categories
CHOCOLATE RASPBERRY ITALIAN FINGERS: 1
vs
PROTEIN BAR: 11
(3 ties)
Overview
| Nutrient | CHOCOLATE RASPBERRY ITALIAN FINGERS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 404 cal | |
| Protein | 7.0 g | 23.1 g | |
| Carbs | 23.3 g | 42.3 g | |
| Fat | 30.2 g | 19.2 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RASPBERRY ITALIAN FINGERS | PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RASPBERRY ITALIAN FINGERS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 115 MG | |
| Potassium, K | 23 MG | 615 MG | |
| Sodium, Na | 35 MG | 462 MG |