CHOCOLATE RASPBERRY ITALIAN FINGERS vs FRUIT BAR
Nutrition comparison per 100 g serving
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FRUIT BAR wins in 8 out of 11 nutrient categories
CHOCOLATE RASPBERRY ITALIAN FINGERS: 2
vs
FRUIT BAR: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE RASPBERRY ITALIAN FINGERS | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 371 cal | |
| Protein | 7.0 g | 2.9 g | |
| Carbs | 23.3 g | 82.9 g | |
| Fat | 30.2 g | 1.4 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RASPBERRY ITALIAN FINGERS | FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHOCOLATE RASPBERRY ITALIAN FINGERS | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 23 MG | 386 MG | |
| Sodium, Na | 35 MG | 186 MG |