CHOCOLATE vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND GRAIN CEREAL BARS wins in 5 out of 10 nutrient categories
CHOCOLATE: 3
vs
FRUIT AND GRAIN CEREAL BARS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 378 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 58 g | 73.0 g | |
| Fat | 26 g | 6.8 g | |
| Fiber | 26 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 541 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Sodium, Na | 180 MG | 243 MG |