CHOCOLATE RAISINS vs EVERYTHING BAGEL CASHEW
Nutrition comparison per 100 g serving
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EVERYTHING BAGEL CASHEW wins in 7 out of 10 nutrient categories
CHOCOLATE RAISINS: 2
vs
EVERYTHING BAGEL CASHEW: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE RAISINS | EVERYTHING BAGEL CASHEW | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 55 g | 28.6 g | |
| Fat | 20 g | 39.3 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE RAISINS | EVERYTHING BAGEL CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 38 MG | 1,000 MG |