CHOCOLATE RAISINS vs BLACK & WHITE TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE RAISINS: 4
vs
BLACK & WHITE TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE RAISINS | BLACK & WHITE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 488 cal | |
| Protein | 2.5 g | 9.3 g | |
| Carbs | 62.5 g | 55.8 g | |
| Fat | 27.5 g | 27.9 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RAISINS | BLACK & WHITE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RAISINS | BLACK & WHITE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 38 MG | 35 MG |