CHOCOLATE RAISINS vs BLACK & WHITE TRAIL MIX
Nutrition comparison per 100 g serving
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BLACK & WHITE TRAIL MIX wins in 7 out of 10 nutrient categories
CHOCOLATE RAISINS: 1
vs
BLACK & WHITE TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE RAISINS | BLACK & WHITE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 486 cal | |
| Protein | 2.5 g | 10.8 g | |
| Carbs | 62.5 g | 54.1 g | |
| Fat | 27.5 g | 27.0 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RAISINS | BLACK & WHITE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE RAISINS | BLACK & WHITE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 108 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 38 MG | 41 MG |