CHOCOLATE RAISINS vs FRUIT BITES
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 7 out of 10 nutrient categories
CHOCOLATE RAISINS: 2
vs
FRUIT BITES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE RAISINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RAISINS | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 105 MG |
Minerals
| Mineral | CHOCOLATE RAISINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 33 MG | 75 MG |