CHOCOLATE PUFF BITES vs VARIETY PACK MINI MUFFINS
Nutrition comparison per 100 g serving
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VARIETY PACK MINI MUFFINS wins in 6 out of 11 nutrient categories
CHOCOLATE PUFF BITES: 3
vs
VARIETY PACK MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PUFF BITES | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 529 cal | 363 cal | |
| Protein | 5.9 g | 4.9 g | |
| Carbs | 64.7 g | 46.1 g | |
| Fat | 26.5 g | 18.6 g | |
| Fiber | 5.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUFF BITES | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUFF BITES | VARIETY PACK MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 265 MG | 382 MG |