CHOCOLATE PUDDING SNACKS vs GUAVA BREAD PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING SNACKS wins in 5 out of 11 nutrient categories
CHOCOLATE PUDDING SNACKS: 5
vs
GUAVA BREAD PUDDING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING SNACKS | GUAVA BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 222 cal | |
| Protein | 1.8 g | 5.1 g | |
| Carbs | 21.8 g | 41.4 g | |
| Fat | 1.4 g | 4.0 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING SNACKS | GUAVA BREAD PUDDING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING SNACKS | GUAVA BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 173 MG | 141 MG | |
| Sodium, Na | 173 MG | 202 MG |