CHOCOLATE PUDDING SNACK vs STRAWBERRY SHAKE INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING SNACK wins in 5 out of 10 nutrient categories
CHOCOLATE PUDDING SNACK: 5
vs
STRAWBERRY SHAKE INSTANT PUDDING: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE PUDDING SNACK | STRAWBERRY SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 76 cal | 381 cal | |
| Protein | 1.1 g | 4.8 g | |
| Carbs | 15.2 g | 90.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING SNACK | STRAWBERRY SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 152 MG | 33 MG | |
| Sodium, Na | 125 MG | 1,333 MG |