CHOCOLATE PUDDING MIX vs SEMISWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE CHIPS wins in 5 out of 10 nutrient categories
CHOCOLATE PUDDING MIX: 4
vs
SEMISWEET CHOCOLATE CHIPS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PUDDING MIX | SEMISWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 364 cal | 467 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 81.8 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING MIX | SEMISWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 91 MG | 0 MG |