CHOCOLATE PUDDING DESSERT CUPS vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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CHOCOLATE PUDDING DESSERT CUPS wins in 6 out of 10 nutrient categories

CHOCOLATE PUDDING DESSERT CUPS: 6 vs INSTANT PUDDING: 2 (2 ties)

Overview

Nutrient	CHOCOLATE PUDDING DESSERT CUPS	INSTANT PUDDING	Winner
Calories	88 cal	375 cal
Protein	1.8 g	0 g
Carbs	18.6 g	95.8 g
Fat	1.3 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING DESSERT CUPS	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PUDDING DESSERT CUPS	INSTANT PUDDING
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	150 MG	1,333 MG

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