CHOCOLATE PUDDING CUPS vs PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE PUDDING CUPS: 4 vs PUDDING: 4 (2 ties)

Overview

Nutrient	CHOCOLATE PUDDING CUPS	PUDDING	Winner
Calories	109 cal	106 cal
Protein	1.1 g	2.9 g
Carbs	21.7 g	19.4 g
Fat	2.2 g	1.8 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING CUPS	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PUDDING CUPS	PUDDING
Calcium, Ca	326 MG	118 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	125 MG	124 MG

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