CHOCOLATE PUDDING CUPS vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 10 nutrient categories

CHOCOLATE PUDDING CUPS: 3 vs PUDDING: 4 (3 ties)

Overview

Nutrient	CHOCOLATE PUDDING CUPS	PUDDING	Winner
Calories	111 cal	123 cal
Protein	2.0 g	2.3 g
Carbs	23.2 g	20 g
Fat	1.5 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING CUPS	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PUDDING CUPS	PUDDING
Calcium, Ca	46 MG	62 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	111 MG	192 MG

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