CHOCOLATE PUDDING CUPS vs DARK

Nutrition comparison per 100 g serving

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DARK wins in 5 out of 10 nutrient categories

CHOCOLATE PUDDING CUPS: 3 vs DARK: 5 (2 ties)

Overview

Nutrient	CHOCOLATE PUDDING CUPS	DARK	Winner
Calories	109 cal	92 cal
Protein	1.1 g	1.7 g
Carbs	21.7 g	17.7 g
Fat	2.2 g	2.9 g
Fiber	1.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING CUPS	DARK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PUDDING CUPS	DARK
Calcium, Ca	326 MG	17 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	125 MG	80 MG

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