CHOCOLATE PUDDING CUP vs CHOCOLATE MOUSSE

Nutrition comparison per 100 g serving

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CHOCOLATE PUDDING CUP wins in 6 out of 10 nutrient categories

CHOCOLATE PUDDING CUP: 6 vs CHOCOLATE MOUSSE: 3 (1 ties)

Overview

Nutrient	CHOCOLATE PUDDING CUP	CHOCOLATE MOUSSE	Winner
Calories	182 cal	269 cal
Protein	1.5 g	1.2 g
Carbs	23.1 g	19.1 g
Fat	10.0 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING CUP	CHOCOLATE MOUSSE	Winner
Vitamin C, total ascorbic acid	0.9 MG	0.7 MG

Mineral	CHOCOLATE PUDDING CUP	CHOCOLATE MOUSSE
Calcium, Ca	37 MG	36 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	93 MG	8 MG

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