CHOCOLATE PUDDING vs RICE PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE PUDDING: 4 vs RICE PUDDING: 4 (2 ties)

Overview

Nutrient	CHOCOLATE PUDDING	RICE PUDDING	Winner
Calories	109 cal	102 cal
Protein	1.1 g	3.1 g
Carbs	22.8 g	16.4 g
Fat	1.6 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	CHOCOLATE PUDDING	RICE PUDDING
Calcium, Ca	326 MG	78 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	109 MG	43 MG

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