CHOCOLATE PUDDING vs PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 6 out of 11 nutrient categories
CHOCOLATE PUDDING: 3
vs
PUDDING & PIE FILLING: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 118 cal | 300 cal | |
| Protein | 2.7 g | 10 g | |
| Carbs | 20.9 g | 70 g | |
| Fat | 3.2 g | 5 g | |
| Fiber | 0.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING | PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 8 MG | |
| Potassium, K | 200 MG | 900 MG | |
| Sodium, Na | 164 MG | 2,500 MG |