CHOCOLATE PUDDING vs LEMON INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 6 out of 9 nutrient categories
CHOCOLATE PUDDING: 6
vs
LEMON INSTANT PUDDING: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 80 cal | 375 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 11.5 g | 95.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 142 MG | 1,083 MG |