CHOCOLATE PUDDING vs RICE PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 4 out of 10 nutrient categories

CHOCOLATE PUDDING: 3 vs RICE PUDDING: 4 (3 ties)

Overview

Nutrient	CHOCOLATE PUDDING	RICE PUDDING	Winner
Calories	109 cal	106 cal
Protein	1.1 g	2.7 g
Carbs	22.8 g	20.4 g
Fat	1.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PUDDING	RICE PUDDING
Calcium, Ca	326 MG	35 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	109 MG	115 MG

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