CHOCOLATE PUDDING vs CARAMEL INSTANT PUDDING MIX
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 4 out of 10 nutrient categories
CHOCOLATE PUDDING: 4
vs
CARAMEL INSTANT PUDDING MIX: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | CARAMEL INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 150 cal | 375 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 22.5 g | 91.7 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | CARAMEL INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING | CARAMEL INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 1,375 MG |