CHOCOLATE PUDDING vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 7 out of 11 nutrient categories
CHOCOLATE PUDDING: 7
vs
INSTANT PUDDING & PIE FILLING: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 88 cal | 375 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 17.7 g | 95.8 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PUDDING | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 195 MG | 1,333 MG |