CHOCOLATE PUDDING vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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CHOCOLATE PUDDING wins in 6 out of 10 nutrient categories

CHOCOLATE PUDDING: 6 vs TAPIOCA PUDDING: 3 (1 ties)

Overview

Nutrient	CHOCOLATE PUDDING	TAPIOCA PUDDING	Winner
Calories	150 cal	94 cal
Protein	3.3 g	2.4 g
Carbs	22.5 g	17.7 g
Fat	5.8 g	1.8 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PUDDING	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	CHOCOLATE PUDDING	TAPIOCA PUDDING
Calcium, Ca	83 MG	71 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	150 MG	47 MG

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