CHOCOLATE PUDDING vs CREME CARAMEL FLAN SNACK CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING wins in 6 out of 10 nutrient categories
CHOCOLATE PUDDING: 6
vs
CREME CARAMEL FLAN SNACK CUPS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING | CREME CARAMEL FLAN SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 94 cal | 142 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 17.7 g | 24.8 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING | CREME CARAMEL FLAN SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING | CREME CARAMEL FLAN SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 53 MG | 88 MG |