CHOCOLATE PROTEIN BARS vs CHIA BARS

Nutrition comparison per 100 g serving

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CHOCOLATE PROTEIN BARS wins in 8 out of 14 nutrient categories

CHOCOLATE PROTEIN BARS: 8 vs CHIA BARS: 3 (3 ties)

Overview

Nutrient	CHOCOLATE PROTEIN BARS	CHIA BARS	Winner
Calories	412 cal	440 cal
Protein	29.4 g	12 g
Carbs	45.6 g	52 g
Fat	13.2 g	24 g
Fiber	4.4 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PROTEIN BARS	CHIA BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE PROTEIN BARS	CHIA BARS
Calcium, Ca	62 MG	160 MG
Iron, Fe	5.9 MG	4.3 MG
Magnesium, Mg	47 MG	128 MG
Phosphorus, P	221 MG	0 MG
Potassium, K	344 MG	0 MG
Sodium, Na	309 MG	180 MG

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