CHOCOLATE PROTEIN BARS vs PINEAPPLE FILLED BAR

Nutrition comparison per 100 g serving

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CHOCOLATE PROTEIN BARS wins in 10 out of 19 nutrient categories

CHOCOLATE PROTEIN BARS: 10 vs PINEAPPLE FILLED BAR: 6 (3 ties)

Overview

Nutrient	CHOCOLATE PROTEIN BARS	PINEAPPLE FILLED BAR	Winner
Calories	412 cal	425 cal
Protein	29.4 g	5 g
Carbs	45.6 g	67.5 g
Fat	13.2 g	15 g
Fiber	4.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PROTEIN BARS	PINEAPPLE FILLED BAR	Winner
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.6 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PROTEIN BARS	PINEAPPLE FILLED BAR
Calcium, Ca	62 MG	50 MG
Iron, Fe	5.9 MG	4.5 MG
Magnesium, Mg	47 MG	0 MG
Phosphorus, P	221 MG	0 MG
Potassium, K	344 MG	0 MG
Sodium, Na	309 MG	275 MG
Zinc, Zn	0 MG	3.8 MG

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