CHOCOLATE PROTEIN BARS vs FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PROTEIN BARS wins in 8 out of 12 nutrient categories
CHOCOLATE PROTEIN BARS: 8
vs
FRUIT & NUT BAR: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE PROTEIN BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 442 cal | |
| Protein | 29.4 g | 11.6 g | |
| Carbs | 45.6 g | 51.2 g | |
| Fat | 13.2 g | 20.9 g | |
| Fiber | 4.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PROTEIN BARS | FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 160 MG | |
| Iron, Fe | 5.9 MG | 2.3 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 309 MG | 33 MG |