CHOCOLATE PROTEIN BAR vs GRANOLA BARS

Nutrition comparison per 100 g serving

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CHOCOLATE PROTEIN BAR wins in 9 out of 16 nutrient categories

CHOCOLATE PROTEIN BAR: 9 vs GRANOLA BARS: 5 (2 ties)

Overview

Nutrient	CHOCOLATE PROTEIN BAR	GRANOLA BARS	Winner
Calories	412 cal	375 cal
Protein	29.4 g	4.2 g
Carbs	45.6 g	66.7 g
Fat	13.2 g	14.6 g
Fiber	4.4 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PROTEIN BAR	GRANOLA BARS	Winner
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.7 MG
Vitamin C, total ascorbic acid	0 MG	50 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE PROTEIN BAR	GRANOLA BARS
Calcium, Ca	62 MG	0 MG
Iron, Fe	5.9 MG	3 MG
Magnesium, Mg	47 MG	0 MG
Phosphorus, P	221 MG	0 MG
Potassium, K	344 MG	0 MG
Sodium, Na	309 MG	21 MG

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