CHOCOLATE PRETZELS vs BLEACHED PEANUTS
Nutrition comparison per 100 g serving
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BLEACHED PEANUTS wins in 5 out of 11 nutrient categories
CHOCOLATE PRETZELS: 4
vs
BLEACHED PEANUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PRETZELS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 640 cal | |
| Protein | 3.6 g | 24 g | |
| Carbs | 71.4 g | 21 g | |
| Fat | 21.4 g | 51 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZELS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CHOCOLATE PRETZELS | BLEACHED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 10 MG |