CHOCOLATE PRETZEL TREES vs MIXED NUT
Nutrition comparison per 100 g serving
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MIXED NUT wins in 5 out of 11 nutrient categories
CHOCOLATE PRETZEL TREES: 4
vs
MIXED NUT: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PRETZEL TREES | MIXED NUT | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 70 g | 25 g | |
| Fat | 20 g | 50 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZEL TREES | MIXED NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PRETZEL TREES | MIXED NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 367 MG | 196 MG |