CHOCOLATE PRETZEL TOASTER PASTRIES vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 6 out of 13 nutrient categories
CHOCOLATE PRETZEL TOASTER PASTRIES: 4
vs
MUFFINS: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE PRETZEL TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 406 cal | 365 cal | |
| Protein | 4.2 g | 4.7 g | |
| Carbs | 66.7 g | 51.8 g | |
| Fat | 14.6 g | 15.3 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZEL TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PRETZEL TOASTER PASTRIES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 583 MG | 459 MG |