CHOCOLATE POT DE CREME vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE POT DE CREME: 4
vs
TAPIOCA PUDDING: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE POT DE CREME | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 320 cal | 94 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 23 g | 17.7 g | |
| Fat | 29 g | 1.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE POT DE CREME | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE POT DE CREME | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 25 MG | 47 MG |