CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 10 nutrient categories

CHOCOLATE: 5 vs MILK CHOCOLATE: 4 (1 ties)

Overview

Nutrient	CHOCOLATE	MILK CHOCOLATE	Winner
Calories	525 cal	533 cal
Protein	5 g	6.7 g
Carbs	57.5 g	60 g
Fat	35 g	31.1 g
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	150 MG	178 MG
Iron, Fe	1.8 MG	0.8 MG
Sodium, Na	275 MG	67 MG

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