CHOCOLATE PIE vs COCONUT CUSTARD PIE
Nutrition comparison per 100 g serving
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COCONUT CUSTARD PIE wins in 5 out of 11 nutrient categories
CHOCOLATE PIE: 3
vs
COCONUT CUSTARD PIE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE PIE | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 389 cal | 223 cal | |
| Protein | 2.7 g | 4.3 g | |
| Carbs | 53.1 g | 24.5 g | |
| Fat | 18.6 g | 10.6 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PIE | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PIE | COCONUT CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 425 MG | 277 MG |