CHOCOLATE PIE vs APPLE PIE

Nutrition comparison per 100 g serving

Ad 468x60

APPLE PIE wins in 6 out of 10 nutrient categories

CHOCOLATE PIE: 3 vs APPLE PIE: 6 (1 ties)

Overview

Nutrient	CHOCOLATE PIE	APPLE PIE	Winner
Calories	389 cal	211 cal
Protein	2.7 g	1.3 g
Carbs	53.1 g	29.1 g
Fat	18.6 g	11.0 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	CHOCOLATE PIE	APPLE PIE
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	425 MG	278 MG

Ad 728x90