CHOCOLATE PETITE CROISSANTS vs MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PETITE CROISSANTS wins in 7 out of 12 nutrient categories
CHOCOLATE PETITE CROISSANTS: 7
vs
MUFFIN: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PETITE CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 381 cal | 385 cal | |
| Protein | 6.4 g | 5.8 g | |
| Carbs | 47.6 g | 44.2 g | |
| Fat | 17.5 g | 21.2 g | |
| Fiber | 3.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PETITE CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PETITE CROISSANTS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 115 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 238 MG | 212 MG |