CHOCOLATE PEPPERMINT BARK SQUARES vs BERRY FRUIT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEPPERMINT BARK SQUARES wins in 6 out of 11 nutrient categories
CHOCOLATE PEPPERMINT BARK SQUARES: 6
vs
BERRY FRUIT ROLLS: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT BARK SQUARES | BERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 333 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 57.1 g | 81.0 g | |
| Fat | 37.1 g | 4.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT BARK SQUARES | BERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 285.7 MG |
Minerals
| Mineral | CHOCOLATE PEPPERMINT BARK SQUARES | BERRY FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 57 MG | 190 MG |