CHOCOLATE PECANS vs DARK CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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DARK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories

CHOCOLATE PECANS: 2 vs DARK CHOCOLATE ALMONDS: 6 (2 ties)

Overview

Nutrient	CHOCOLATE PECANS	DARK CHOCOLATE ALMONDS	Winner
Calories	575 cal	512 cal
Protein	7.5 g	9.8 g
Carbs	47.5 g	51.2 g
Fat	42.5 g	36.6 g
Fiber	2.5 g	7.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PECANS	DARK CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PECANS	DARK CHOCOLATE ALMONDS
Calcium, Ca	150 MG	49 MG
Iron, Fe	0.9 MG	4.4 MG
Sodium, Na	50 MG	73 MG

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