CHOCOLATE PECANS vs JALAPENO PISTACHIOS
Nutrition comparison per 100 g serving
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JALAPENO PISTACHIOS wins in 7 out of 10 nutrient categories
CHOCOLATE PECANS: 2
vs
JALAPENO PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE PECANS | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 47.5 g | 32.1 g | |
| Fat | 42.5 g | 42.9 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PECANS | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CHOCOLATE PECANS | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 393 MG |