CHOCOLATE PECAN PIE vs POWDERED DONUTS

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 9 out of 14 nutrient categories

CHOCOLATE PECAN PIE: 2 vs POWDERED DONUTS: 9 (3 ties)

Overview

Nutrient	CHOCOLATE PECAN PIE	POWDERED DONUTS	Winner
Calories	434 cal	429 cal
Protein	4.4 g	5.4 g
Carbs	54.4 g	58.9 g
Fat	24.3 g	19.6 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PECAN PIE	POWDERED DONUTS	Winner
Folate, total	0 UG	57 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PECAN PIE	POWDERED DONUTS
Calcium, Ca	15 MG	179 MG
Iron, Fe	2.0 MG	2.6 MG
Sodium, Na	243 MG	482 MG

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