CHOCOLATE PEANUTS vs HEAVENLY LIGHT POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
HEAVENLY LIGHT POPCORN wins in 5 out of 10 nutrient categories
CHOCOLATE PEANUTS: 4
vs
HEAVENLY LIGHT POPCORN: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUTS | HEAVENLY LIGHT POPCORN | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 13.2 g | 10.7 g | |
| Carbs | 44.7 g | 64.3 g | |
| Fat | 36.8 g | 25 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PEANUTS | HEAVENLY LIGHT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 53 MG | 571 MG |