CHOCOLATE PEANUTS vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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GOURMET POPPING CORN wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUTS: 3
vs
GOURMET POPPING CORN: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUTS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 457 cal | |
| Protein | 13.3 g | 8.6 g | |
| Carbs | 43.3 g | 54.3 g | |
| Fat | 36.7 g | 25.7 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUTS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUTS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 33 MG | 943 MG |