CHOCOLATE PEANUTS vs WALNUTS HALVES & PIECES

Nutrition comparison per 100 g serving

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CHOCOLATE PEANUTS wins in 5 out of 10 nutrient categories

CHOCOLATE PEANUTS: 5 vs WALNUTS HALVES & PIECES: 3 (2 ties)

Overview

Nutrient	CHOCOLATE PEANUTS	WALNUTS HALVES & PIECES	Winner
Calories	575 cal	0 cal
Protein	12.5 g	0 g
Carbs	47.5 g	0 g
Fat	37.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PEANUTS	WALNUTS HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PEANUTS	WALNUTS HALVES & PIECES	Winner
Calcium, Ca	150 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	162 MG	0 MG

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