CHOCOLATE PEANUTS vs WALNUTS HALVES & PIECES

Nutrition comparison per 100 g serving

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CHOCOLATE PEANUTS wins in 4 out of 10 nutrient categories

CHOCOLATE PEANUTS: 4 vs WALNUTS HALVES & PIECES: 3 (3 ties)

Overview

Nutrient	CHOCOLATE PEANUTS	WALNUTS HALVES & PIECES	Winner
Calories	500 cal	0 cal
Protein	5 g	0 g
Carbs	62.5 g	0 g
Fat	30 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE PEANUTS	WALNUTS HALVES & PIECES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE PEANUTS	Winner
Calcium, Ca	50 MG
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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